30 days Train and Transform eBook

Now you can workout with no equipment from the comfort of your homes and for as little time as possible

✅No gym required

✅Nutrition and Workout plan

✅Easy to follow pictures for each workout

✅Bible verses for each day

✅Grocery list

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Guide to Healthy African Meals eBook

✅Healthy alternatives to African meals

✅Recipes and nutrition tips

✅Great pictures


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