30 Days Train and Transform Ebook

Now you can workout with no equipment from the comfort of your homes and for as little time as possible
  • Guaranteed 30 days to a new and confident You​
  • No Gym memberships, no equipment
  • Nutrition using natural foods
  • Workout Plan
  • Easy to follow pictures for each workout
  • Grocery List 
  • Daily Bible verses 

Why Wait? Get the Ebook now 

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**If you reside in Nigeria, send your payments of 5000 Naira to Omotola Soyombo Acct #2174699789 (Zenith bank) Include your name and email and a download link will be sent to your email within 24hours**

Lola Akingbade, Christsoldiergirlfitness

“I lost all my baby weight and got my body back using this ebook i created. I worked out at home using the workout and nutrition plan included in this ebook and achieved my best body yet”

In the EBook, You Will Discover:

No Gym Workouts

Workout from the comfort of your home or outside of the gym. You  do not need to sign up for a gym membership if you do not have the budget for it. You can workout without equipment in your home.

Nutrition Plan

Full nutrition plan for 30 days which includes meals that can be easily prepared from the comfort of your home. You do not have to starve to lose weight. Portion control is the name of the game!

Grocery List

Grocery items that are budget friendly and easy to find.

Bible Verses

Involving God in every plan of your life gives you the guidance and strength you need to achieve whatever goals you set for yourself. Daily bible verses to guide you each day.

About the Author: Lola Akingbade 

Lola Akingbade is a Christian, Wife, Mother, Weight Management Consultant and Pharmacist. She is the Founder of ChristsoldierGirlFitness, a community that provides fitness and lifestyle resources to assist you in achieving your fitness goals by adopting a healthy lifestyle towards working out and nutrition and focusing on Christ for guidance.

What People Are Saying

I bought the ebook after coming across your instagram page. I have struggled with losing my post baby weight for 2 years now. I didn't have money to do other 3 month programs so when i found this book, it gave me hope. I have been using the ebook for 2 weeks now and i can already feel my clothes fitting so much better. my husband compliments my new weight loss success. Thank you so much and your daughter is adorable! .............. Kike 

I love this ebook! i have been avoiding carbs for so long because of my belly and the myths of losing weight but since i got the ebook, i have learned about portion control and can now eat my rice without feeling guilty loll............ Anita

One reason i really like this ebook it because of the daily bible verses and references to God. As a christian, i know the importance of prayer in my life. .......... Toyin

A Complete Guide to a better body in 30 days!

30 days from now, you will look back and wonder why you never started. Do not wait for next month or next year, get your copy now and get started on your best body

Why Wait? Get the Ebook now: