It’s finally here guys.
My 30 days train and transform ebook!!! I am so grateful to God for guiding me in working on this ebook with him as the chief cornerstone.
First off let me share why I wrote this ebook and why its different. I wrote this ebook because I see so many people struggling with their weights, not feeling confident in their skin and letting the world define what they should look like.
So many people trying to lose weight without involving God on their plans. In this ebook, I discussed how fitness relates with the bible and how letting God guide your fitness goals can help you reach your goals. I also shared my struggle to love my body in the past and how I overcame it.
This ebook contains:
*Gym free Workouts I did postpartum for the past 7 months
*Pictures of the workouts so you can follow easily
*Sample the nutrition plans I followed.
*Daily Bible verses to guide you